Cheesy Garlic Chicken Wraps

As seen in: Family-Friendly Dinner Ideas

These Cheesy Garlic Chicken Wraps combine tender chicken with a luxurious blend of cheeses and aromatic garlic. The process starts by sautéing garlic in butter, then mixing with perfectly seasoned chicken. A creamy mixture of cream cheese, sour cream and shredded cheese creates the indulgent base. The filled tortillas are then grilled until golden and crispy outside, while remaining gooey and cheesy inside. These wraps make an ideal quick lunch, dinner, or cut into sections as an appetizer. They're customizable with different cheese varieties and pair wonderfully with a side salad.

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Last modified on Fri, 18 Apr 2025 22:37:49 GMT
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A white bowl with a burrito in it. | itsbitezy.com

This cheesy garlic chicken wrap recipe transforms simple ingredients into a mouthwatering meal that satisfies both kids and adults alike. The combination of tender chicken, melted cheese, and garlic butter creates a flavor explosion that makes these wraps irresistible for lunch or dinner.

I created this recipe during a particularly busy week when I needed something quick yet satisfying for my family. Now my teenagers request these wraps weekly, even learning to make them themselves when hunger strikes after school.

Ingredients

  • Cooked chicken provides the protein foundation. Rotisserie chicken works beautifully for maximum flavor with minimal effort
  • Shredded cheese melts perfectly. I recommend a mix of mozzarella and cheddar for the best flavor and stretch
  • Cream cheese creates the creamy base that holds everything together while adding richness
  • Butter adds that golden finish when cooking the wraps and infuses the garlic flavor throughout
  • Fresh garlic cloves provide bright aromatic flavor that dried simply cannot match
  • Sour cream adds tanginess to balance the rich ingredients
  • Garlic powder reinforces the garlic flavor throughout every bite
  • Italian seasoning brings herbal notes without needing multiple spice jars
  • Large tortillas work best. Look for the burrito size for proper wrapping

Step-by-Step Instructions

Sauté Garlic
Heat your butter in a skillet over medium heat until it begins to foam slightly. Add the minced garlic and cook for exactly 1-2 minutes until it becomes fragrant and just begins to turn golden. Watch carefully during this step as garlic can go from perfectly golden to burnt and bitter in seconds. The butter will take on a beautiful garlic aroma that forms the flavor foundation.
Heat Chicken
Add your cooked chicken to the garlic butter, ensuring each piece gets coated. Sprinkle the garlic powder, Italian seasoning, salt and pepper evenly over the chicken while stirring. Let the chicken heat through completely while absorbing all those flavors, about 3-4 minutes. The seasonings will bloom in the warm butter creating an aromatic mixture.
Mix Cheeses
In a separate bowl, combine your room temperature cream cheese, sour cream, and half the shredded cheese. Mix thoroughly until completely smooth with no cream cheese lumps remaining. This creates the creamy, cheesy base that will hold everything together and provide that satisfying melty texture.
Combine Mixtures
Remove your skillet from heat and transfer the seasoned chicken mixture into your cheese bowl. Fold everything together until uniformly combined. The warm chicken will slightly melt the cheese mixture creating the perfect consistency for spreading in your wraps.
Assemble Wraps
Lay each tortilla flat and spread a quarter of the chicken cheese mixture down the center in a rectangular shape, leaving about an inch border around the edges. Sprinkle additional shredded cheese on top. Fold the sides in first, then the bottom up, and roll tightly to create a secure wrap. The tight rolling ensures nothing leaks during cooking.
Cook Wraps
Place your assembled wraps seam side down on a medium hot skillet or grill pan. Cook for 2-3 minutes until golden brown, then carefully flip and cook the other side. The heat will crisp the tortilla while melting the interior cheese completely. Press gently with a spatula to seal the edges and ensure even browning.
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A burrito with chicken and cheese. | itsbitezy.com

The garlic butter is truly what makes these wraps special. I discovered this recipe component by accident when I was low on ingredients and decided to sauté garlic in butter first rather than just adding raw garlic. The depth of flavor it creates transforms these simple wraps into something restaurant worthy that my family now requests weekly.

Customizing Your Wraps

These wraps welcome endless variations based on what you have available. Try adding sautéed bell peppers and onions for a fajita style wrap. Spinach and sun dried tomatoes create a Mediterranean version my daughter loves. For a spicy kick, add jalapeños or chipotle peppers in adobo sauce. The basic cheese and garlic base works beautifully with any protein including ground beef, turkey, or even black beans for a vegetarian option.

Storage and Reheating

These wraps maintain their quality remarkably well. Store assembled but uncooked wraps in the refrigerator for up to 3 days by wrapping each tightly in aluminum foil or plastic wrap. To freeze, wrap individually then place in a freezer bag for up to 2 months. Reheat refrigerated wraps in a skillet over medium heat for 2-3 minutes per side. For frozen wraps, thaw overnight in the refrigerator first or reheat from frozen in a 350°F oven for 15-20 minutes until heated through.

Serving Suggestions

Turn these wraps into a complete meal by pairing with simple sides. A fresh green salad with vinaigrette provides a nice acidic contrast to the rich wraps. For a heartier meal, serve alongside sweet potato fries or a cup of tomato soup for dipping. These wraps also make excellent picnic food when wrapped in foil and enjoyed at room temperature. For parties, slice into pinwheels secured with toothpicks for a crowd pleasing appetizer.

A plate with two burritos on it. Save This
A plate with two burritos on it. | itsbitezy.com

Commonly Asked Questions

→ Can I make these cheesy garlic chicken wraps ahead of time?

Yes! You can prepare the filling up to 2 days ahead and store it in the refrigerator. When ready to serve, simply warm the filling, assemble the wraps, and cook them until golden and crispy.

→ What's the best type of tortilla to use?

Large flour tortillas (burrito-size) work best as they're easier to fold and hold more filling. For a healthier option, whole wheat tortillas work well too, though they may be slightly less flexible.

→ Can I use something other than chicken?

Absolutely! This recipe works wonderfully with leftover turkey, shredded beef, or even roasted vegetables for a vegetarian option. The cheesy garlic base complements many protein alternatives.

→ What sides pair well with these wraps?

These wraps pair perfectly with a simple green salad, roasted vegetables, potato wedges, or a light soup. For a complete meal, serve with coleslaw or corn salad in warmer months.

→ How can I make these wraps spicier?

You can easily add heat by mixing in diced jalapeños, red pepper flakes, or hot sauce to the chicken mixture. Another option is to use pepper jack cheese instead of mozzarella or cheddar.

→ Can I freeze these chicken wraps?

Yes, these wraps freeze well! Cool completely, then wrap individually in foil and place in a freezer bag. To reheat, unwrap and microwave for 1-2 minutes or warm in a 350°F oven for about 15 minutes until heated through.

Cheesy Garlic Chicken Wraps

Warm tortillas filled with garlicky chicken, cream cheese, and melted cheese for a quick, satisfying meal any day of the week.

Preparation Time
10 Minutes
Cooking Duration
15 Minutes
Overall Time
25 Minutes
Merry: Bitezy Dave


Skill Level: Beginner-Friendly

Region: American

Recipe Output: 4 Portions (4 wraps)

Diet Preferences: ~

What You’ll Need

01 2 cups cooked chicken, shredded or diced
02 1 ½ cups shredded mozzarella or cheddar cheese
03 ¼ cup cream cheese, softened
04 2 tbsp butter, melted
05 3 cloves garlic, minced
06 ¼ cup sour cream
07 1 tsp garlic powder
08 1 tsp Italian seasoning
09 4 large tortillas
10 Salt and pepper to taste
11 Fresh parsley for garnish (optional)

How-To Steps

Step 01

In a skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until it becomes fragrant.

Step 02

Add the cooked chicken to the skillet. Season with garlic powder, Italian seasoning, salt, and pepper. Stir well to coat the chicken evenly and heat through.

Step 03

In a bowl, combine the softened cream cheese, sour cream, and half of the shredded cheese. Mix until smooth.

Step 04

Remove the skillet from heat. Add the chicken to the cream cheese mixture and stir until fully combined.

Step 05

Lay out the tortillas and divide the chicken mixture evenly in the center of each. Sprinkle the remaining shredded cheese on top. Fold the sides of each tortilla over the filling and roll tightly into wraps.

Step 06

Heat a clean skillet or grill pan over medium heat. Place the wraps seam-side down and cook for 2-3 minutes per side, until golden brown and the cheese is melted.

Extra Tips

  1. Be careful not to burn the garlic as it will turn bitter.
  2. Use leftover rotisserie chicken for added flavor and convenience.
  3. Ensure the cream cheese is softened for easy mixing.
  4. Press down gently with a spatula for even browning and to help seal the wraps.

Handy Tools

  • Skillet or grill pan
  • Mixing bowl
  • Spatula

Allergen Details

Double-check all ingredients to avoid allergens and consult an expert if unsure.
  • Contains dairy
  • May contain gluten (tortillas)