Honey Glazed Sesame Chicken

Category: Family-Friendly Dinner Ideas

This mouthwatering dish features crispy chicken pieces coated in a perfectly balanced sweet and savory honey sesame sauce. The chicken is first dredged in a seasoned flour-cornstarch mixture, then fried until golden and crunchy before being tossed in the signature sauce.

The sauce combines honey, soy sauce, ketchup, brown sugar, rice vinegar, and toasted sesame oil for a complex flavor profile that's better than restaurant versions. Garnished with sesame seeds and green onions, this Chinese-inspired dinner comes together in just 40 minutes and serves six generously.

A man wearing a white shirt and apron.
By Bitezy Dave Bitezy Dave
Updated on Sun, 20 Apr 2025 20:22:09 GMT
A plate of chicken with garnish. Save
A plate of chicken with garnish. | itsbitezy.com

This homemade sesame chicken transforms simple ingredients into a restaurant-quality dish that will have your family requesting it weekly. The crispy chicken pieces bathed in a sweet-savory honey sesame sauce create the perfect balance of textures and flavors that outshine any takeout version.

I first made this sesame chicken when craving Chinese takeout during a winter storm. After one bite, my family declared it better than our favorite restaurant version, and it's been our go-to comfort food ever since.

Ingredients

  • Boneless skinless chicken breasts provide the perfect lean protein base and stay juicy inside while crisping beautifully outside
  • Eggs create the binding foundation for the coating ensuring it adheres perfectly to each chicken piece
  • Flour and cornstarch combination is the secret to achieving that signature light yet crispy Chinese restaurant texture
  • Honey adds natural sweetness while helping the sauce reach that perfect sticky glaze consistency
  • Soy sauce delivers the essential umami flavor backbone use reduced sodium variety to better control saltiness
  • Ketchup might seem unexpected but provides subtle sweetness and depth to balance the sauce
  • Brown sugar caramelizes slightly during cooking enhancing the rich flavor profile
  • Rice vinegar cuts through the sweetness with necessary acidity for balanced flavor
  • Toasted sesame oil infuses the authentic nutty flavor that defines sesame chicken
  • Sesame seeds add essential texture and visual appeal plus reinforce the sesame flavor
  • Green onions provide fresh color contrast and a mild onion flavor that brightens the finished dish

Step-by-Step Instructions

Prepare the Egg Mixture
Beat two eggs in a bowl and season with salt and pepper until well combined. This mixture creates the moisture layer that helps the coating stick perfectly to the chicken pieces ensuring maximum crispiness.
Create the Coating Mixture
Combine half cup each of all purpose flour and cornstarch in a shallow bowl or plate stirring until completely integrated. This special ratio creates the ideal crispy exterior that stays crunchy even after being tossed in the sauce.
Dredge the Chicken
Dip each chicken piece first into the egg mixture ensuring it's fully coated then into the flour mixture pressing gently to adhere. Shake off excess coating for the perfect thickness that will fry up crisp without becoming heavy.
Fry to Golden Perfection
Heat oil to exactly 350 degrees F using a thermometer for precision. Add chicken in small batches about 7 to 8 pieces at a time avoiding overcrowding which would lower oil temperature. Fry for exactly 5 minutes until each piece develops a golden brown exterior while maintaining juicy tenderness inside.
Prepare the Signature Sauce
While chicken cooks whisk together honey soy sauce ketchup brown sugar rice vinegar sesame oil and cornstarch until completely smooth. This balance of ingredients creates the characteristic sticky sweet yet complex sauce that defines great sesame chicken.
Activate the Aromatics
Heat a teaspoon of vegetable oil in a large pan over medium heat. Add minced garlic and sauté for precisely 30 seconds until fragrant but not browned which would create bitterness in the final sauce.
Simmer the Sauce
Pour the honey sauce mixture into the pan with garlic bringing it to a gentle simmer. Cook for 3 to 4 minutes stirring occasionally until the sauce thickens just enough to coat the back of a spoon with a silky consistency.
Combine and Garnish
Add the crispy fried chicken to the thickened sauce gently tossing to ensure each piece is evenly coated. Immediately sprinkle with sesame seeds and sliced green onions while still hot allowing the garnishes to slightly adhere to the sticky coating.
A plate of chicken with garnish. Save
A plate of chicken with garnish. | itsbitezy.com

The toasted sesame oil is my secret weapon in this recipe. I once made this dish without it when I ran out and my daughter immediately noticed something was missing. That single ingredient transforms this from good to extraordinary with its rich nutty depth that cannot be substituted.

Make Ahead Magic

The beauty of this sesame chicken recipe lies in its make ahead potential. You can completely prepare the sauce up to two days before serving and store it in an airtight container in the refrigerator. When ready to cook simply reheat the sauce gently and continue with frying the chicken. You can also bread the chicken pieces earlier in the day and keep them refrigerated on a parchment lined tray until ready to fry. This approach makes this impressive dish weeknight friendly.

Serving Suggestions

This sesame chicken pairs beautifully with steamed jasmine rice which soaks up the delicious sauce perfectly. For a complete meal add steamed broccoli or a mix of Asian vegetables like snow peas bok choy and bell peppers. If you want to recreate a full takeout experience serve alongside some vegetable spring rolls or egg drop soup. For a lower carb option pair with cauliflower rice or serve over a bed of crisp lettuce for a sesame chicken salad variation.

Clever Substitutions

This recipe welcomes customization to suit dietary needs or pantry limitations. Chicken thighs can replace breast meat for even juicier results though with slightly higher fat content. For a gluten free version substitute the all purpose flour with rice flour and use tamari instead of soy sauce. Agave nectar works wonderfully in place of honey for a vegan friendly sauce when paired with plant based protein. To reduce sugar content try replacing some or all of the honey with orange juice plus a touch of orange zest for a citrus sesame variation.

A plate of food with chicken and vegetables. Save
A plate of food with chicken and vegetables. | itsbitezy.com

Recipe Q&A

→ Can I make the sesame chicken sauce ahead of time?

Yes, the sauce can be prepared up to two days in advance and stored in the refrigerator. Simply reheat it when you're ready to toss with the freshly fried chicken pieces.

→ What's the best way to keep the chicken crispy?

For maximum crispiness, make sure your oil is at 350°F before frying, don't overcrowd the pan, and drain the chicken pieces on paper towels. Only toss the chicken in the sauce right before serving.

→ Can I use chicken thighs instead of chicken breasts?

Absolutely! Boneless, skinless chicken thighs can be substituted for chicken breasts. They tend to be more flavorful and juicier, but will have a slightly higher fat content.

→ Is there a way to make this dish less sweet?

Yes, you can reduce the sweetness by decreasing the honey and brown sugar amounts. Start by reducing each by about 1 tablespoon and adjust to your preference.

→ How can I make this sesame chicken gluten-free?

Substitute the all-purpose flour with a gluten-free flour blend and use tamari or gluten-free soy sauce instead of regular soy sauce. Ensure your other ingredients like vinegar and ketchup are also gluten-free certified.

→ What sides pair well with sesame chicken?

Steamed rice is the classic pairing, but it also goes well with fried rice, steamed vegetables, or a simple green salad. For a lower-carb option, serve with cauliflower rice or steamed broccoli.

Crispy Sesame Chicken

Crispy chicken pieces in a sweet-savory honey sesame sauce that surpasses restaurant quality in just 40 minutes.

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
By Bitezy Dave: Bitezy Dave

Recipe Type: Dinner Recipes

Skill Level: Moderate

Cuisine Type: Chinese

Makes: 6 Serves (6 servings of Sesame Chicken)

Dietary Preferences: Dairy-Free

What You'll Need

→ For the chicken

01 1.5 kg boneless skinless chicken breasts, cut into 2.5 cm pieces
02 2 eggs, beaten
03 Salt and pepper to taste
04 120 g all-purpose flour
05 120 g cornstarch
06 Oil for frying

→ For the sauce

07 5 ml vegetable oil
08 5 ml minced fresh garlic
09 60 ml honey
10 60 ml reduced-sodium soy sauce
11 30 ml ketchup
12 45 ml brown sugar
13 30 ml rice vinegar
14 15 ml toasted sesame oil
15 10 ml cornstarch
16 30 ml sesame seeds
17 30 ml sliced green onions

Steps to Follow

Step 01

Combine the beaten eggs, salt, and pepper in a bowl and mix thoroughly.

Step 02

Mix the flour and cornstarch in a shallow bowl or plate until well combined.

Step 03

Dredge each piece of chicken first in the egg mixture, then in the flour mixture, ensuring even coverage.

Step 04

Heat 7.5 cm of oil in a deep pan to 175°C.

Step 05

Working in batches of 7-8 pieces, fry the chicken for 5 minutes until golden brown and crispy. Continue until all chicken is cooked.

Step 06

Transfer the fried chicken to paper towels to remove excess oil.

Step 07

While the chicken is cooking, whisk together honey, soy sauce, ketchup, brown sugar, rice vinegar, sesame oil, and cornstarch in a bowl.

Step 08

Heat the teaspoon of oil in a large pan over medium heat. Add garlic and sauté for 30 seconds until fragrant. Pour in the sauce mixture and bring to a simmer. Cook for 3-4 minutes until slightly thickened.

Step 09

Add the crispy chicken to the pan and toss until evenly coated with sauce. Garnish with sesame seeds and sliced green onions before serving.

Additional Notes

  1. The sauce can be prepared up to two days in advance and stored in the refrigerator.

Required Tools

  • Deep frying pan
  • Paper towels
  • Mixing bowls
  • Large sauté pan

Allergy Information

Double-check all ingredients for potential allergens and consult a healthcare expert if necessary.
  • Contains eggs
  • Contains wheat (gluten)
  • Contains soy
  • Contains sesame

Nutritional Info (per serving)

These details are for guidance only and shouldn’t replace medical advice.
  • Calorie Count: 392
  • Fats: 14 grams
  • Carb Content: 41 grams
  • Proteins: 24 grams